Anxiety

Why Psychotherapy isn’t enough

Traditional psychotherapy is comforting to both the client and the therapist, but by itself it very rarely, in our experience, empowers people to effectively alter their lives. Understanding your problems is useful, but in itself it doesn’t create change. Most people develop habitual ways of thinking and behaving that control us just like we are driving through ruts on an icy road. We can know the ruts are there and even understand how they were created, but that understanding doesn’t help us drive a straight line. As smart as we are, we still watch ourselves drive into the same ruts time after time, and, when we get stuck again, we feel trapped and unable to steer out of those deeply hewn grooves.

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HOW EMOTIONS AFFECT HEALTH

In the Western world we tend to think of the mind and body as separate entities that operate under different and unrelated rules. Our view is that the mind and body represent different dimensions of the same thing, different realms in the same space. This is part of a concept we call the four worlds of healing. We have seen that things that change the mind and emotions change the body, and vice versa.

Emotional responses to significant life events cause a change in our physical state. Usually, this is temporary. Sometimes, however, due to the degree of stress associated with certain events or situations, our physiological responses to emotions become “locked in” and we never fully get back to our normal state. These “locked in” responses can persist even years after the precipitating event.

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HEAD INJURY

Matrix Repatterning has been recognized as a key treatment for concussion and traumatic brain injury.

(we are the only Matrix Repatterning providers in the Rocky Mountain region)

Norman Doidge, MD, psychiatrist, neurologist, and author of the New York Times bestseller THE BRAIN THAT CHANGES ITSELF, is a strong proponent of Matrix Repatterning.

In his newly released book, THE BRAIN’S WAY OF HEALING, Dr. Doidge refers to Matrix Repatterning as an important “first intervention” in the treatment of concussion and traumatic brain injury.

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