“Life isn’t about finding yourself. Life is about creating yourself.”
– George Bernard Shaw
Season’s Greetings!
We hope you had sweet and satisfying holidays filled with serendipitous delight.
After the holidays, many people make resolutions about how they want to improve.
Our Personal New Year’s Practice
Periodically we like to look at ourselves honestly, and compare how we have been doing with how we would like to be doing. We often realize that there are some character traits that would make us better people if we expressed them more in our lives.
Targets for the new year
Although, truthfully, there are many ways in which we could improve, we decided to each focus on three personality traits we’d like to emphasize and expand.
Wendy’s resolutions
Wendy intends to focus on Joy, Gratitude, and Service to others.
Allen’s resolutions
Allen will strive to incorporate more Kindness, Gentleness, and Acceptance.
What traits would you like to expand in yourself?
Intention is the first step toward creating your future self and life. Think big.
We wish you a Happy, Healthy New Year!
Allen Berger, DC and Wendy Berger, LPC
