Paleo Diet

LET YOUR FOOD BE YOUR MEDICINE: EATING TO LOSE WEIGHT AND GAIN HEALTH

Hippocrates, the father of Western medicine, is known for many wise sayings. Two of our favorites are “In the first place, do no harm,” and “let your food be your medicine.”

And we think that one of the best ways to do no harm in medical treatment is to let food be your medicine, so we stress nutrition in our practice. We believe that many chronic illnesses which are referred to as “diseases of civilization,” things like allergies, digestive problems, obesity, heart disease, diabetes, dementia, and some cancers, among others, stem in large measure from a diet of foods we should not be eating.

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