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HOW EMOTIONS AFFECT HEALTH

In the Western world we tend to think of the mind and body as separate entities that operate under different and unrelated rules. Our view is that the mind and body represent different dimensions of the same thing, different realms in the same space. This is part of a concept we call the four worlds of healing. We have seen that things that change the mind and emotions change the body, and vice versa.

Emotional responses to significant life events cause a change in our physical state. Usually, this is temporary. Sometimes, however, due to the degree of stress associated with certain events or situations, our physiological responses to emotions become “locked in” and we never fully get back to our normal state. These “locked in” responses can persist even years after the precipitating event.

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