Nurture your relationships – an Enlightened Resolution for Valentine’s Day
Principles of enlightened resolutions We believe there are effective ways of making supportive, reasonable, and sustainable new year’s resolutions that energize rather than add to your stress. Two good ones are: Instead of beating yourself up for what you do wrong and want to change, acknowledge yourself for what you’re doing right, and want to keep doing. Take every opportunity to give yourself the gifts of things you love, that will support you in amplifying your joy, your life force,…